| Healing and Lifelong Health with Living Foods | ||||||||||||||||||||||||
| Ann Wigmore's Discovery of the Miracle of Blended Homegrown Plant Foods | ||||||||||||||||||||||||
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I thought folks might be excited by these words I was reading in the late Dr. Ann Wigmore's book "Why You Do Not Need to Grow Old" (1985) - I scanned them in and got permission from the Ann Wigmore Foundation to quote them: "My own experience exemplifies the miraculous ability of wheatgrass to fill deficiencies in the body and reverse the aging process. At fifty years of age I was ready for an early retirement. My hair was gray, I had a terrible case of colitis and other colon problems, I suffered from low energy, and had no clear direction in life. Out of desperation I turned to nature for relief. My intuition and reason led me to experiment with the most vital and nutritionally rich foods I could find. ... foods which could trap the sun's energy and transfer it to my body. These were live foods. I knew that to find the energy of life and use it to rejuvenate my tired and sickly body, I would have to find it in green plants. In wheatgrass, raw foods, and exercise, I found what I feel is as close to the fountain of youth as we are going to get. Twenty-five years after my discovery, my hair has turned fully naturally brown again. My weight has been a stable 119 (the same as it was in my youth), and my energy level is limitless. I haven't needed the services of a physician in years. My work has taken me all over the world on many demanding lecture tours, sometimes for months at a time. Yet, I have more energy than I can ever remember having as a child -- and I am no child at 76. What I have discovered can help you, too. But instead of taking my word for it, examine what I have to say carefully, and then if you are so inclined, try it for yourself." -- Unfortunately, this book is out of print now, but the primary recipe that Dr. Wigmore used -- "energy soup" (blended sprouts and baby greens) -- I've now written up in multiple tasty versions (not in any of her books) and put on an e-mail auto-responder. Please feel free to send blank e-mail to [email protected] for the recipe. Dr. Wigmore wrote of energy soup (in the same book): "I have recently come to the conclusion that what I have named �Energy Soup' is an extraordinarily nutritious way to rejuvenate one's body." Best wishes, Val | |||||||||||||||||||||||
| My personal experience with the late Dr. Ann Wigmore's | ||||||||||||||||||||||||
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In my 30's I was so exhausted in the evenings I couldn't stand up to make a meal. Then in late 1993 (45 yrs old) I began blending the bean sprouts and greens as per her recipe. Unbearable toothache was my motivation. But the energy results were miraculous! At the end of the first month - blending 4 days a week - I noticed I'd re-potted my plants, and cleaned out all my filing cabinets and kitchen cupboards - all in one month! These are jobs you *never* get around to doing! And I had done it unnoticeably - I felt I was flowing in a kind of divine order. It was flowing through me. Miraculously too, the "energy soup" completely took away my addiction to sugar (number one cause of my utter exhaustion). Only someone who's suffered from sugar addiction can understand this miracle. For the first time in my life, I saw light at the end of my tunnel. At the end of a year, I got sick of the taste of it. So I tried new versions - savory, sweet & sour, etc. (her version is sweet only). I've put this recipe up on an e-mail auto-responder now - with versions that aren't in any of her books. It's so easy to make. Takes me ten minutes before rushing to work - then I drink the blend on the subway. I renamed it "Green Healer" because soup sounds like lifeless cooked food. When Green Healers are bursting with living energy! If you'd like a copy of this recipe, and more living foods recipes, please send blank e-mail to [email protected]. This will subscribe you to my "Healing With Living Foods Digest" (comes out about once a month -- easy to unsubscribe any time you don't want it). Green Healers gave me my life back again - something I hadn't had since I was a child. | |||||||||||||||||||||||
| Healing with Natural Foods is our Birthright | ||||||||||||||||||||||||
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I hope you join the "Healing with Living Foods" Digest. Why are we spending thousands of dollars on junk food from machines, then thousands of dollars on supplements, drugs, and surgery to recover from the damage wrought by junk food? | Healing is our birthright. It's free. Mother Nature's food is nearly free. I grow half of all my meals at home now, in automatic sprouters that do all the work for me. I simply top up the water level once a day. And thanks to Ann Wigmore's recipes (which I teach in the Healing With Living Foods Digest) my biochemistry is now balanced, I've tons of energy and my brain thinks more creatively than ever before. Today, life is a miracle, a joy. Thank you Mother Nature!
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